Stress can influence many body systems and affect overall wellness, including oral health. Fortunately, there are steps you can take to keep your teeth and gums healthier, even during periods of stress.
Stress and Gum Health: What’s the Connection?
Recent studies indicate that stress is a risk factor for gum disease. Additionally, it can advance the disease and decrease the benefits of treatment.
In some cases, the influence of stress is indirect. For example, you may skip brushing and flossing sessions if you feel anxious or indulge in behaviors that put your gum health at risk when you’re feeling stressed—for example, habits like smoking. Tobacco is a known risk factor for gum disease.
The more direct influence of stress on gum health may be related to cortisol release and immunological changes.
Fortunately, stress management, regular dental care, and an excellent oral health routine can mitigate your risks.
If you have been diagnosed with gum disease or suspect the condition, it’s essential to contact your Rehoboth, DE, dentist for an evaluation and treatment.
Is It Time for Your Next Checkup and Teeth Cleaning?
Your six-month dental checkup includes a thorough periodontal evaluation. To get started or to schedule your next appointment, contact a dentist near me today. We're here to help you maintain optimal oral health.